Today’s challenges. Tomorrow’s success.
Rita Benker
Athlete. Coach. Mentor.
Welcome to my website. My name is Rita Benker.
I combine science and mindset into coaching that radiates from training into your life.
Ninja Warrior
Bouldering
Fitness
Yoga
Events
About me
A solid foundation in sports science and biomechanics, complemented by experience in teaching, engineering and project management. This combination enables versatile perspectives and clear, individual training methods, for children, young people and adults, including mentoring.
Offers
My coaching focuses on individuality and versatility: Elements from ninja, bouldering, fitness and mobility are combined as needed.
Goals, previous experience and general conditions determine the methods, from technique and strength building to mental routines for focus and regeneration. Can be implemented 1:1, in small groups or for teams and in schools, with video analysis and structured training plans on request.
Media
Numerous appearances on television and in the media, from shows and reports to live formats. The overview brings together selected contributions and links to further profiles. Experience in front of the camera and in front of audiences, in German and international productions.
Merch
RB Merch stands for attitude, belonging and moving forward. For people who grow together, for unforgettable team events, motivating training days and unique community moments.
Sales and shipping are handled by Spreadshop.
Contact
Enquiries regarding training courses, coaching sessions, workshops, school projects, autograph cards or media formats are welcome. Feedback will be provided promptly.